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This entry was posted on Friday, August 7th, 2009 at 8:23 am and is filed under pain on lower left back. You can follow any responses to this entry through the RSS 2.0 feed.
Authors@Google: Esther Gokhale
Posted on August 2009 in pain on lower left back
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe.
Esther Gokhale, LAc, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method, an approach that helps people achieve better health through better structure.
This Authors@Google event took place February 14, 2008 at Google Headquarters in Mountain View, CA.
Duration : 0:53:46
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